Our #1 Dish from the "Heat and Eat" Collection. A complete meal on its own, or to add as a side to some meat. No preservatives, no colorants, 100% Totally Healthy Food!
Ready to "Heat and Eat" dish with 100%+ of your IRON needs!
2 portions x 225 g
Spinach, mushrooms, hemp hearts, tomatoes, onions, peppers, carrots, dry coriander, nutmeg, Himalayan salt, thyme, walnuts, pumpkin seeds. Preserved by HHP (high-pressure cooking).
Energy values per portion:
7.4g net carbs
39g fat (0g trans fats, 0g cholesterol)
Vitamin A 73%
Vitamin C 115%
Sodium 75.7mg (natural Sodium only)
Warning: People with high Calcium in the blood should avoid spinach and other oxalate foods. Always ask your doctor before starting a new diet plan! Drinking lemon water usually helps with oxalate foods.
Warning: People very sensitive to histamine should avoid spinach and tomatoes!